I talk about how sometimes my anxiety is not bad and sometimes it is very bad.
I talk about mental health. My own experience and that of someone I look up to.
People who say vs people who do.
My take on running away from your problems.
How I view being one step ahead
How I feel like an imposter
Why people matter
How I know I have found my people
My top tips for staying motivated
Why I think Nike said it best.
I open up about my struggle with staying sober.
Trying to fit into another person’s idea of who you should be and losing your own identity
Watching something die and what it made me realize
An unforgettable hike with my dad.
A piece of writing on my experience and feelings with anxiety during the pandemic.
How to tell if your healthy habit has become an addiction
My experience with deleting social media apps for a month
How the internet is controlling society
Two vegans answer questions about veganism
A look at my life five years apart and a message to you
How things can be different and the same
The beauty of winter in the north
My year in pictures with descriptions
A welcome to 2021
My message for the end of 2020
Being as present as possible so you don’t miss the moment
The desire to relate to another human
Appreciate the things that make you feel alive
From fast-paced living to learning to take breaks.
You lose out when you don’t open up.
You never know who is watching you.
2020 hasn’t only had bad moments.
My coming out story.
How to know that something is meant for you.
Seeing if you are trying to make the wrong shoe fit
The changing of seasons and the changing of views on life.
Talking about anxiety and how it is normal.
Life lessons I have learned thus far in my life
A little five minute exercise to set you up for a grateful day.
Why welcoming the uncomfortable is beneficial to self-growth.
Why I think nature is so beautiful and some tips I have for helping the Earth.
Why the grass isn’t greener on the other side.
Some of the important things I have learned since going vegan.
Why moments are so important
Living by the words of my grandpa and deciding what is actually a big deal.
My take on the importance of individuality and kindness.
How changing the way you look at something can change your life.
My thoughts on 2020 and the changes it will bring.
Some things that I have changed in my life that have benefited me greatly.
Two vastly different stories for the same picture.
My experience with following my dreams even when it scares the heck out of me.
Why, do we as humans, feel the need to belittle our accomplishments?
From wanting (needing) to have more more more to wanting only what I need. My journey from consumerism to minimalism.
From drinking straight vodka to being sober and drinking up blended kale. How did I get here?
This post is about the top ten books that have made an impact on my life and I would read many times.
This is my thoughts on being grateful.
I share some of my favorite things to do to help calm my mind during times of uncertainty.
Why hope is so important.
A funny story from Seattle.
How does a crayon relate to the Coronavirus? Read this and find out.
My thoughts on traveling to the city that never sleeps.
A welcome to my blog; get to know me!