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Healthy Opportunities

Healthy Opportunities

my life in words

Tag Archives: healthy opportunities

A Chat

my april 2022 recap

Posted byHannahMay 7, 2022Posted inanxiety, lifestyleTags:anxiety, healthy living, healthy opportunities, life update, realty1 Comment on A Chat

The Holy Trifecta

a life update

Posted byHannahMarch 29, 2022Posted inanxiety, lifestyleTags:anxiety, healthy opportunities, life, positive attitudeLeave a comment on The Holy Trifecta

It’s The End

I recap my 2021

Posted byHannahDecember 31, 2021December 19, 2021Posted inlifestyleTags:2021, healthy living, healthy opportunities, life, self reflection2 Comments on It’s The End

What Plan?

I talk about how plans don’t work

Posted byHannahDecember 8, 2021December 4, 2021Posted inlifestyleTags:healthy habits, healthy opportunities, life, planning1 Comment on What Plan?

It Isn’t Easy

I talk about how life can be so challenging at times

Posted byHannahNovember 24, 2021Posted inlifestyleTags:anxiety, healthy living, healthy opportunities, life, positive attitudeLeave a comment on It Isn’t Easy

Funny Facades

I talk about putting on a fake front.

Posted byHannahNovember 10, 2021Posted inlifestyleTags:anxiety, healthy opportunities, positive attitudeLeave a comment on Funny Facades

The Dreaded Letters

I talk about the time I was intentionally rude.

Posted byHannahOctober 27, 2021Posted inlifestyleTags:anxiety, gratitude, healthy opportunities1 Comment on The Dreaded Letters

The Shift

How I handle any change

Posted byHannahOctober 13, 2021Posted inlifestyleTags:change, healthy opportunitiesLeave a comment on The Shift

Life on a Rerun

I talk about how my life seems to repeat itself from time to time

Posted byHannahSeptember 29, 2021Posted inlifestyleTags:healthy lifestyle, healthy living, healthy opportunities, self growth, self reflectionLeave a comment on Life on a Rerun

25 Things I’ve Learned in 25 Years

This is a list of things I’ve learned so far in my life

Posted byHannahSeptember 15, 2021Posted inlifestyleTags:birthday, health coach, healthy living, healthy opportunities, positive attitude, self reflection3 Comments on 25 Things I’ve Learned in 25 Years

Things Change

I talk about how things are always changing and how that’s a good thing.

Posted byHannahSeptember 1, 2021Posted inlifestyleTags:change, healthy living, healthy opportunities1 Comment on Things Change

Powerful Perspective

I talk about why perspective is so important

Posted byHannahAugust 18, 2021Posted inlifestyleTags:healthy living, healthy opportunities, positive attitude, positivity1 Comment on Powerful Perspective

Vacation Values

I talk about traveling and what I’ve learned from it.

Posted byHannahAugust 4, 2021Posted inlifestyleTags:beach, healthy living, healthy opportunities, travelLeave a comment on Vacation Values

Chasing Planes

I talk about how traveling takes me home.

Posted byHannahJuly 21, 2021Posted inlifestyleTags:airport, healthy lifestyle, healthy opportunities, travel1 Comment on Chasing Planes

Inside Out

I talk about my experience at the doctor and trying to play it cool.

Posted byHannahJuly 7, 2021Posted inlifestyleTags:anxiety, doctor, healthy living, healthy opportunities2 Comments on Inside Out

Accepting What Is

How two infected piercings changed my outlook on life.

Posted byHannahJune 27, 2021Posted inlifestyleTags:acceptance, healthy opportunities, life2 Comments on Accepting What Is

Confidence: Crushed or Created

How I turned a bad situation into a valuable lesson

Posted byHannahJune 20, 2021Posted inlifestyleTags:acne, confidence, healthy opportunities, positive attitude2 Comments on Confidence: Crushed or Created

Anxiety Isn’t Linear

I talk about how sometimes my anxiety is not bad and sometimes it is very bad.

Posted byHannahJune 13, 2021Posted inlifestyleTags:anxiety, depression, healthy opportunities, mental healthLeave a comment on Anxiety Isn’t Linear

Why Mental Health Matters

I talk about mental health. My own experience and that of someone I look up to.

Posted byHannahJune 6, 2021Posted inUncategorizedTags:anxiety, depression, healthy opportunities, mental healthLeave a comment on Why Mental Health Matters

Sayers and Doers

People who say vs people who do.

Posted byHannahMay 30, 2021Posted inlifestyleTags:health coach, healthy opportunities, sayers and doersLeave a comment on Sayers and Doers

Running Renegade

My take on running away from your problems.

Posted byHannahMay 23, 2021Posted inlifestyleTags:health coach, healthy opportunities, life, poetry, problemsLeave a comment on Running Renegade

One Step Ahead

How I view being one step ahead

Posted byHannahMay 16, 2021Posted inlifestyleTags:health coach, healthy opportunities, life's journey2 Comments on One Step Ahead

Imposter Syndrome

How I feel like an imposter

Posted byHannahMay 9, 2021Posted inlifestyleTags:health coach, healthy opportunities, imposter syndromeLeave a comment on Imposter Syndrome

People Matter

Why people matter

Posted byHannahMay 2, 2021Posted inlifestyleTags:health coach, healthy opportunities, human connectionLeave a comment on People Matter

How To Know If You Have Found Your People

How I know I have found my people

Posted byHannahApril 25, 2021Posted inlifestyleTags:friends, health coach, healthy opportunities2 Comments on How To Know If You Have Found Your People

Five Tips For Staying Motivated

My top tips for staying motivated

Posted byHannahApril 18, 2021Posted inlifestyleTags:health coach, healthy opportunities, motivation, tips1 Comment on Five Tips For Staying Motivated

Nike Said It Best

Why I think Nike said it best.

Posted byHannahApril 11, 2021March 21, 2021Posted inlifestyleTags:health coach, healthy living, healthy opportunities, just do it, nike, one lifeLeave a comment on Nike Said It Best

The Truth About My Sobriety

I open up about my struggle with staying sober.

Posted byHannahApril 4, 2021March 21, 2021Posted inlifestyleTags:alcohol, alcohol addiction, health coach, healthy living, healthy opportunities, sobriety1 Comment on The Truth About My Sobriety

We Are Not Made For Molds

Trying to fit into another person’s idea of who you should be and losing your own identity

Posted byHannahMarch 28, 2021March 21, 2021Posted inanxiety, lifestyleTags:health coach, healthy opportunities, opinions, true to self2 Comments on We Are Not Made For Molds

The Death Dance

Watching something die and what it made me realize

Posted byHannahMarch 21, 2021March 21, 2021Posted inlifestyleTags:circle of life, death, health coach, healthy opportunities, life, plants1 Comment on The Death Dance

The Longest Hike

An unforgettable hike with my dad.

Posted byHannahMarch 14, 2021March 14, 2021Posted inlifestyleTags:health coach, healthy opportunities, hiking, nature, state parkLeave a comment on The Longest Hike

Alone With My Anxiety

A piece of writing on my experience and feelings with anxiety during the pandemic.

Posted byHannahMarch 7, 2021March 6, 2021Posted inanxietyTags:anxiety, health coach, healthy opportunities, pandemic, poetry, writing2 Comments on Alone With My Anxiety

Healthy Habit or Addiction

How to tell if your healthy habit has become an addiction

Posted byHannahFebruary 28, 2021February 28, 2021Posted inlifestyleTags:addiction, health coach, healthy habits, healthy living, healthy opportunities1 Comment on Healthy Habit or Addiction

Why I Deleted Social Media

My experience with deleting social media apps for a month

Posted byHannahFebruary 21, 2021February 27, 2021Posted inlifestyleTags:experiment, health coach, healthy opportunities, internet, internet addiction, social media, social media apps7 Comments on Why I Deleted Social Media

Internet: Friend or Foe

How the internet is controlling society

Posted byHannahFebruary 14, 2021January 14, 2021Posted inlifestyleTags:consumerism, health coach, healthy opportunities, internet, The Social Dilemma2 Comments on Internet: Friend or Foe

Two Vegans, One Interview

Two vegans answer questions about veganism

Posted byHannahFebruary 7, 2021January 17, 2021Posted inlifestyle, veganismTags:health coach, healthy opportunities, interview, plant-based, plant-based vegan, vegan7 Comments on Two Vegans, One Interview

A Letter To You

A look at my life five years apart and a message to you

Posted byHannahJanuary 31, 2021January 14, 2021Posted inlifestyleTags:change, evolving, health coach, healthy opportunities, self growth, self reflection4 Comments on A Letter To You

The Same, But Different

How things can be different and the same

Posted byHannahJanuary 24, 2021January 1, 2021Posted inlifestyleTags:gratitude, health coach, healthy living, healthy opportunities, positive attitude, positivity, sunrise, sunset2 Comments on The Same, But Different

Winter Wonderland

The beauty of winter in the north

Posted byHannahJanuary 17, 2021January 17, 2021Posted inlifestyleTags:health coach, healthy living, healthy opportunities, northern winter, snow, winter, winter wonderland1 Comment on Winter Wonderland

A Year In Pictures

My year in pictures with descriptions

Posted byHannahJanuary 10, 2021January 1, 2021Posted inlifestyleTags:2020, health coach, healthy opportunities, memories, photography, pictures, year in recap4 Comments on A Year In Pictures

Welcome, 2021

A welcome to 2021

Posted byHannahJanuary 3, 2021December 31, 2020Posted inlifestyleTags:2020, 2021, health coach, healthy living, healthy opportunities, New Year2 Comments on Welcome, 2021

Into the Unknown

My message for the end of 2020

Posted byHannahDecember 12, 2020December 11, 2020Posted inlifestyleTags:2020, health coach, healthy living, healthy opportunities, self growth, self love, self reflection3 Comments on Into the Unknown

The Moment

Being as present as possible so you don’t miss the moment

Posted byHannahDecember 5, 2020December 5, 2020Posted inlifestyleTags:appreciation, health coach, healthy opportunities, present moment, the moment, travel3 Comments on The Moment

Human Connection

The desire to relate to another human

Posted byHannahNovember 28, 2020November 21, 2020Posted inlifestyleTags:health coach, healthy opportunities, human connection, relatable1 Comment on Human Connection

Ballet Baby

Appreciate the things that make you feel alive

Posted byHannahNovember 21, 2020November 14, 2020Posted inlifestyleTags:ALIVE, appreciation, health coach, healthy opportunities, life, living life4 Comments on Ballet Baby

The Balancing Act

From fast-paced living to learning to take breaks.

Posted byHannahNovember 14, 2020November 11, 2020Posted inUncategorizedTags:health coach, healthy living, healthy opportunities, productivity, slow living3 Comments on The Balancing Act

Valuable Vulnerability

You lose out when you don’t open up.

Posted byHannahNovember 7, 2020November 5, 2020Posted inlifestyleTags:health coach, healthy opportunities, vulnerability1 Comment on Valuable Vulnerability

They Are Watching

You never know who is watching you.

Posted byHannahOctober 31, 2020October 29, 2020Posted inlifestyleTags:health coach, healthy opportunities, technology, vulnerability2 Comments on They Are Watching

2020: A Year of Pure Bliss

2020 hasn’t only had bad moments.

Posted byHannahOctober 17, 2020October 10, 2020Posted inlifestyleTags:2020, health coach, healthy living, healthy opportunities, positive attitude2 Comments on 2020: A Year of Pure Bliss

I’m Coming Out

My coming out story.

Posted byHannahOctober 11, 2020October 10, 2020Posted inlifestyleTags:coming out, coming out story, gay, health coach, healthy opportunities, lesbian, lgbt, lgbtq+, National Coming Out Day, wlw9 Comments on I’m Coming Out

On The Right Track

How to know that something is meant for you.

Posted byHannahOctober 10, 2020September 13, 2020Posted inlifestyleTags:health coach, healthy living, healthy opportunities, intuition, signs2 Comments on On The Right Track

If The Shoe Fits

Seeing if you are trying to make the wrong shoe fit

Posted byHannahOctober 3, 2020September 13, 2020Posted inlifestyleTags:authentic self, health coach, healthy opportunities, unique you1 Comment on If The Shoe Fits

Seasons Change

The changing of seasons and the changing of views on life.

Posted byHannahSeptember 23, 2020September 13, 2020Posted inlifestyleTags:autumn, fall, health coach, healthy opportunities, positive attitude1 Comment on Seasons Change

Angsty Autumn

Talking about anxiety and how it is normal.

Posted byHannahSeptember 16, 2020September 13, 2020Posted inlifestyleTags:anxiety, health coach, healthy opportunities, National Suicide Prevention Month, poetry4 Comments on Angsty Autumn

24 Things I Have Learned in 24 Years

Life lessons I have learned thus far in my life

Posted byHannahSeptember 9, 2020September 2, 2020Posted inlifestyleTags:health coach, healthy living, healthy opportunities, knowledge, learning experiences4 Comments on 24 Things I Have Learned in 24 Years

Take Five

A little five minute exercise to set you up for a grateful day.

Posted byHannahSeptember 2, 2020August 30, 2020Posted inlifestyleTags:health coach, healthy habits, healthy lifestyle, healthy opportunities2 Comments on Take Five

Welcome the Uncomfortable

Why welcoming the uncomfortable is beneficial to self-growth.

Posted byHannahAugust 26, 2020August 22, 2020Posted inlifestyleTags:health coach, healthy opportunities, self growth3 Comments on Welcome the Uncomfortable

Nature is Neat

Why I think nature is so beautiful and some tips I have for helping the Earth.

Posted byHannahAugust 19, 2020August 9, 2020Posted inlifestyleTags:health coach, healthy lifestyle, healthy living, healthy opportunities, nature, opt outside, poetry, recycle3 Comments on Nature is Neat

The Greener Effect

Why the grass isn’t greener on the other side.

Posted byHannahAugust 12, 2020August 1, 2020Posted inlifestyleTags:health coach, healthy lifestyle, healthy opportunities, positive attitude, positive mindset2 Comments on The Greener Effect

From Crunchy Crap to Plant Powered

Some of the important things I have learned since going vegan.

Posted byHannahAugust 5, 2020August 1, 2020Posted inlifestyleTags:health coach, healthy lifestyle, healthy living, healthy opportunities, plant-based, plant-based vegan, vegan, vegan lifestyle, veganism1 Comment on From Crunchy Crap to Plant Powered

The Magic of a Moment

Why moments are so important

Posted byHannahJuly 22, 2020July 22, 2020Posted inlifestyleTags:health coach, healthy living, healthy opportunities, pictures, travel2 Comments on The Magic of a Moment

Just a Minor Inconvenience

Living by the words of my grandpa and deciding what is actually a big deal.

Posted byHannahJuly 15, 2020July 18, 2020Posted inlifestyleTags:health coach, healthy living, healthy opportunities, positive attitude, positivity3 Comments on Just a Minor Inconvenience

I am Right. Am I Right?

Practicing intuition.

Posted byHannahJuly 8, 2020July 7, 2020Posted inlifestyleTags:health coach, healthy living, healthy opportunities, intuition, intuitive living, self growth, self love, self reflection1 Comment on I am Right. Am I Right?

Why Am I Like This?

My take on the importance of individuality and kindness.

Posted byHannahJune 28, 2020June 27, 2020Posted inUncategorizedTags:health coach, healthy opportunities, kindness, kindness is cool, lifestyle2 Comments on Why Am I Like This?

A New Lens

How changing the way you look at something can change your life.

Posted byHannahJune 21, 2020June 20, 2020Posted inUncategorizedTags:health coach, healthy living, healthy opportunities, positive attitude, positivityLeave a comment on A New Lens

The Time is Now

My thoughts on 2020 and the changes it will bring.

Posted byHannahJune 14, 2020June 13, 2020Posted inUncategorizedTags:2020, change, health coach, healthy living, healthy opportunities, the time is nowLeave a comment on The Time is Now

5 Healthy Habits That Changed My Life

Some things that I have changed in my life that have benefited me greatly.

Posted byHannahMay 31, 2020May 29, 2020Posted inlifestyleTags:health coach, healthy habits, healthy living, healthy opportunitiesLeave a comment on 5 Healthy Habits That Changed My Life

A Picture Doesn’t Speak The Truth.

Two vastly different stories for the same picture.

Posted byHannahMay 24, 2020May 24, 2020Posted inUncategorizedTags:camping, health coach, healthy lifestyle, healthy opportunities, nature, real life, social media1 Comment on A Picture Doesn’t Speak The Truth.

Don’t Settle

My experience with following my dreams even when it scares the heck out of me.

Posted byHannahMay 17, 2020May 15, 2020Posted inlifestyleTags:dreams, health coach, healthy lifestyle, healthy opportunities, life, passionsLeave a comment on Don’t Settle

But What’s Next?

Why, do we as humans, feel the need to belittle our accomplishments?

Posted byHannahMay 10, 2020May 8, 2020Posted inlifestyleTags:health coach, healthy lifestyle, healthy living, healthy opportunities, motivation, runningLeave a comment on But What’s Next?

It’s The Little Things

From wanting (needing) to have more more more to wanting only what I need. My journey from consumerism to minimalism.

Posted byHannahMay 3, 2020May 1, 2020Posted inlifestyleTags:healthy lifestyle, healthy living, healthy opportunities, less is more, minimalism, vegan2 Comments on It’s The Little Things

Healthy Opportunities Are Yours

From drinking straight vodka to being sober and drinking up blended kale. How did I get here?

Posted byHannahApril 23, 2020Posted inUncategorizedTags:goals, health coach, healthy lifestyle, healthy living, healthy opportunities, lifestyle, plant-based, transformation, vegan, whole foods3 Comments on Healthy Opportunities Are Yours

Ten Books To Read

This post is about the top ten books that have made an impact on my life and I would read many times.

Posted byHannahApril 18, 2020April 19, 2020Posted inUncategorizedTags:books, entertainment, health coach, healthy living, healthy opportunities, learning, my life, reading1 Comment on Ten Books To Read

Super Sunday

This is my thoughts on being grateful.

Posted byHannahApril 12, 2020Posted inUncategorizedTags:Easter, healthy living, healthy opportunities, inspiration, Quarantine1 Comment on Super Sunday

Dealing With Uncertainty

I share some of my favorite things to do to help calm my mind during times of uncertainty.

Posted byHannahApril 5, 2020April 4, 2020Posted inUncategorizedTags:coronavirus, health coach, healthy living, healthy opportunities, inspirational quotes, stress managementLeave a comment on Dealing With Uncertainty

Hope

Why hope is so important.

Posted byHannahMarch 30, 2020Posted inUncategorizedTags:attitude, coronavirus, gratitude, healthy living, healthy opportunities, hearts, hope, pandemic, perspective, running, the virusLeave a comment on Hope

It Isn’t Always About You

A funny story from Seattle.

Posted byHannahMarch 22, 2020March 29, 2020Posted inUncategorizedTags:exploring, fire, fire alarms, healthy opportunities, Seattle, self reflection, travel, traveling, whole foods1 Comment on It Isn’t Always About You

The Crayon.

How does a crayon relate to the Coronavirus? Read this and find out.

Posted byHannahMarch 14, 2020Posted inUncategorizedTags:anxiety, coronavirus, crayon, germs, health, healthy living, healthy opportunities, life, nannying, present momentLeave a comment on The Crayon.

Traveling to NYC

My thoughts on traveling to the city that never sleeps.

Posted byHannahMarch 5, 2020March 6, 2020Posted inUncategorizedTags:active lifestyle, adventures, appreciation, city life, exploration, healthy living, healthy opportunities, learning, travel1 Comment on Traveling to NYC

Welcome

A welcome to my blog; get to know me!

Posted byHannahFebruary 14, 2020March 5, 2020Posted inUncategorizedTags:active, exercise, food, health coach, healthy living, healthy opportunities, inspiration, my life, plant-based, positivity, real life, travel, welcome, whole foods1 Comment on Welcome

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