my life in words

Tag Archives: healthy habits

What Plan?

I talk about how plans don’t work

Posted byHannahDecember 8, 2021December 4, 2021Posted inlifestyleTags:healthy habits, healthy opportunities, life, planning1 Comment on What Plan?

Healthy Habit or Addiction

How to tell if your healthy habit has become an addiction

Posted byHannahFebruary 28, 2021February 28, 2021Posted inlifestyleTags:addiction, health coach, healthy habits, healthy living, healthy opportunities1 Comment on Healthy Habit or Addiction

Take Five

A little five minute exercise to set you up for a grateful day.

Posted byHannahSeptember 2, 2020August 30, 2020Posted inlifestyleTags:health coach, healthy habits, healthy lifestyle, healthy opportunities2 Comments on Take Five

5 Healthy Habits That Changed My Life

Some things that I have changed in my life that have benefited me greatly.

Posted byHannahMay 31, 2020May 29, 2020Posted inlifestyleTags:health coach, healthy habits, healthy living, healthy opportunitiesLeave a comment on 5 Healthy Habits That Changed My Life

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