The desire to relate to another human
Tag Archives: health coach
Ballet Baby
Appreciate the things that make you feel alive
The Balancing Act
From fast-paced living to learning to take breaks.
Valuable Vulnerability
You lose out when you don’t open up.
They Are Watching
You never know who is watching you.
2020: A Year of Pure Bliss
2020 hasn’t only had bad moments.
I’m Coming Out
My coming out story.
On The Right Track
How to know that something is meant for you.
If The Shoe Fits
Seeing if you are trying to make the wrong shoe fit
Seasons Change
The changing of seasons and the changing of views on life.
Angsty Autumn
Talking about anxiety and how it is normal.
24 Things I Have Learned in 24 Years
Life lessons I have learned thus far in my life
Take Five
A little five minute exercise to set you up for a grateful day.
Welcome the Uncomfortable
Why welcoming the uncomfortable is beneficial to self-growth.
Nature is Neat
Why I think nature is so beautiful and some tips I have for helping the Earth.
The Greener Effect
Why the grass isn’t greener on the other side.
From Crunchy Crap to Plant Powered
Some of the important things I have learned since going vegan.
The Magic of a Moment
Why moments are so important
Just a Minor Inconvenience
Living by the words of my grandpa and deciding what is actually a big deal.
I am Right. Am I Right?
Practicing intuition.
Why Am I Like This?
My take on the importance of individuality and kindness.
A New Lens
How changing the way you look at something can change your life.
The Time is Now
My thoughts on 2020 and the changes it will bring.
5 Healthy Habits That Changed My Life
Some things that I have changed in my life that have benefited me greatly.
A Picture Doesn’t Speak The Truth.
Two vastly different stories for the same picture.
Don’t Settle
My experience with following my dreams even when it scares the heck out of me.
But What’s Next?
Why, do we as humans, feel the need to belittle our accomplishments?
Healthy Opportunities Are Yours
From drinking straight vodka to being sober and drinking up blended kale. How did I get here?
Ten Books To Read
This post is about the top ten books that have made an impact on my life and I would read many times.
Dealing With Uncertainty
I share some of my favorite things to do to help calm my mind during times of uncertainty.
Welcome
A welcome to my blog; get to know me!
